Workshop: Managing Anxiety

  • Starts: 3:00 pm on Monday, November 30, 2020
  • Ends: 4:00 pm on Monday, November 30, 2020
This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies. Group members share their experiences, discuss assignments, and offer support to each other as they work toward making changes and learning to effectively manage their anxiety. Link to be provided by group leader prior to the start of each group. Please call 617-353-3569 to join.

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